Moringa oleifera is a fast-growing, drought-resistant tree native to the southern foothills of the Himalayas in northwestern India. Moringa is cultivated for its highly nutritious leaves as well as its oil-rich seeds. The leaves of the moringa tree are an excellent source of vitamins A and C, calcium, and iron. They can be eaten fresh, cooked, or dried and powdered. The oil from moringa seeds is used in cooking and cosmetics. It is also used as a natural lubricant and as a fuel for lamps.